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Little Life on An American Ranch Chapter 33
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Little Life on An American Ranch Chapter 33

  Chapter 33 Not in the Mood

   "Is this how you eat?" Xu Zhaobin asked.

  At the same time, countless ears in the room pricked up. Everyone was curious, why did Jian Heng eat like this? Is there any trick?

   "Yeah!" Jian Heng replied.

Jian Heng didn't care about anything else at this time, Xu Zhaobin probably wouldn't believe what he said, so he just ate while talking nonsense: "I eat like this every meal, I don't think fitness is a simple addition and subtraction of calories The problem, the core thing is that we have to control the cells of our own body, train them, let them know how many calories we should take in every day, as long as this is adjusted, then it doesn't matter what we eat every day!”

   As he said that, Jian Heng picked up his chopsticks, picked up two pieces of braised meatballs, piled them on his rice, poured a little oily soup on it, and ate it so deliciously.

   "You are toxic!"

  Xu Zhaobin held back for a long time, and after throwing down a sentence, he hugged his lunch box and sat on the next table, which was the one farthest from Jian Heng.

   I don't know how long Xu Zhaobin hasn't eaten these things, you have to ask him if he wants to eat them? Of course he thought about it, but this is the price of fitness, if you want to get something, you have to lose something!

Seeing Jian Heng eating like this now, the glutton in his heart has been hooked out long ago, but he is a person with opinions, it is impossible to believe what he said just because of Jian Heng's words, it is still this kind of theory that makes him feel very ridiculous .

Soon the restaurant began to be filled with the smell of Chinese food, and even the people farthest away from Jian Heng couldn't help sniffing, holding back the glutton in their stomachs, looking at the fitness meal in front of them like pig food. I can't keep my mouth shut.

"you"

   A group of foreigners are lucky to say that they haven't eaten any authentic Chinese food, and the gluttons in their stomachs are not too jumpy. Xu Zhaobin felt a little bit tormented when he smelled it. Finally, he had no choice but to stand up and pretend to pack his things and go to eat elsewhere.

  The old man suspects that if he sits down again today, he will relapse, making so many years of hard work come to naught.

   "Don't, Uncle Xu, I'll change places!" Jian Heng immediately packed up his things.

   Jian Heng still had this kind of wink, if he wanted to sit like this for a long time, then all the people in the room would have to leave.

   Just leave yourself here to eat? I am just a small assistant, and other people are the official staff, I have to know this, so as not to be annoying! You must know that this is not one-acre three-point land of your own family.

  Xu Zhaobin has lived a long life, so he naturally understands what's going on here. His so-called standing up is just a gesture. If Jian Heng doesn't respond, he will directly say the next step.

   Seeing Jian Heng doing this, Xu Zhaobin nodded secretly in his heart, and thought: This kid has winks, he is not the kind of young man who cares about himself and doesn't consider other people's feelings at all! Thinking about it this way, my heart's affection for Jian Heng is even stronger.

   "That's fine, you go out and turn left and there's a smoking room." Xu Zhaobin pointed Jian Heng to a place to eat.

The place is really easy to find. Jian Heng found it without much effort with the food box, and there was no one in it. The ban on smoking in public places in Laomei is very strict. It is not surprising that there are such smoking rooms. There are no guests who smoke in the gym. There are not many, and it is lunch time now, so it is normal for no one.

   It took almost forty minutes to finish eating alone in the smoking room. The whole food box was bottomed out. After resting for another hour, Jian Heng began to slowly start aerobic training.

   It's just that Jian Heng didn't know it at this time. Some people in the gym began to think that Jian Heng was a freak. Many people thought it was a bit unbelievable that he could develop such low body fat muscles by eating this way.

   After three o'clock in the afternoon, the number of people in the gym gradually increased, and Jian Heng also stopped exercising, wanting to help other coaches or something.

  However, few coaches will call him, because Jian Heng's body is his own nameplate, which is almost equivalent to telling others his own rank, or the level of his status in the world. In an industry, the strong usually call out the weak or newcomers, and very few people will order people who are "stronger" than themselves.

   It happens that in the fitness industry, the current Jian Heng seems to belong to this very powerful category of people.

   Just when Jian Heng was bored, he suddenly saw a group of people walking towards him from the corner of his eye, so he turned his head and looked in the direction of the group of people.

   "Damn it!"

As soon as Jian Heng saw this group of people, he was immediately attracted by two 'freaks'. One was skinny and bony like a moving skeleton, and the other was flesh on top of each other, just like a standing maggot. Don't mention how disgusting it is to stand together.

  After feeling disgusted, Jian Heng discovered that these two were old acquaintances!

who?

  When Jian Heng was a waiter, the customers he often served were the troublesome couple who always liked to make things difficult for Jian Heng. It's just that they haven't seen each other for a while, and now they are even more 'weird' than when Jian Heng saw them last time.

In addition to these two, there is also Jason, the big muscle guy I saw yesterday, and the person next to him seems to be equivalent to an account manager or something. Anyway, he looks like a dog leg, which makes Jian Heng a little bit do not like.

"It's you?"

  The Troubled couple also saw Jian Heng, and at the same time, they were taken aback for a moment and recognized this Asian kid whom their husband and wife had been using for fun.

  The leg manager asked curiously: "Do you know each other?"

   "It's considered to be an acquaintance," the troublesome man said.

  The troublesome girl looked at Jian Heng: "I didn't expect you to be a fitness trainer, and your muscles are pretty good!"

   "Ma'am, you are not a bodybuilder. You may not understand how much effort Jane's muscles need to put in. Let's put it this way, his muscles are top-notch in the world's fitness circles," Jason immediately introduced.

  Jian Heng saw that the two were still old-fashioned, so he couldn't help but glanced at them, and then said, "How come you are like this after not seeing you for a few days?"

  Jian Heng asked the question knowingly, and directly used this matter to provoke the two of them.

  The expressions of the two of them changed when they heard this, and the man even turned pale instantly.

Jason may have been a little dazed, or his mind was not working very well, and he didn't seem to notice the old grievances between the two sides at all, so he immediately continued to introduce: "Jane is definitely better than me in controlling body fat. You two really have no choice, I will refund all the coaching fees of your couple!"

After speaking, Jason said to Jian Heng: "Mr. Johnson and Mrs. Johnson suddenly had a strange disease. One couldn't gain weight no matter how much he ate, and the other couldn't lose weight no matter how much he didn't eat. Jane, I There is really no other way, seeing that your body fat is well controlled, so I brought them over to ask if you have any good methods?"

Jason couldn't remember Jian Heng at first, but he saw Jian Heng's body fat at six o'clock yesterday, and then heard that Jian Heng ate a meal with a smooth mouth, so he wanted to take him Two of my own members came over to have a look. In fact, I also hold the idea of ​​a dead horse and a horse doctor in my heart, and even have a strong sense of throwing the blame in my heart.

  Jason really had no choice. He tried all the tricks he could, but nothing worked. These two are still the same as before, one is not fat, the other is not thin, one is on a diet, and the other can't change after eating and sleeping.

If it wasn't for the remote monitoring, Jason would definitely think that Mr. Johnson doesn't eat anything, and Mrs. Johnson can't stop eating. He knows that the monitoring proves the opposite. The husband doesn't grow any meat after eating a little bit, and the wife is almost vegetable leaves. Shimizu, the chain is broken every day, and the weight is not lost at all.

   What's even more weird is that generally speaking, such a person must have various problems with their physical functions, but the vital indicators of these two people's bodies are not too bad. After two weeks of busy work, the couple's weight has not changed a tael, the man has not gained a tael, and the woman has not lost a tael.

  The current situation is that the couple didn't have a good figure, which almost drove Jason, the big muscle fighter, crazy.

  "He" Johnson popped out a sentence.

  Jian Heng said almost at the same time: "What's so difficult about this?"

   "What?" Mr. Trouble originally wanted to say what he could do, but when he heard what Jian Heng said, he immediately swallowed back the words and asked in a surprised voice.

   "What are you yelling at!" Jian Heng stretched out his little finger and licked his ears that were a little uncomfortable from the shock.

   After digging for two or three times, he said: "I said, what kind of problem is this? The dysfunction of the cells in the two of you caused this result. If the cells are adjusted properly, it will be fine."

   When Mrs. Trouble heard it, she subconsciously took Jian Heng's hand: "Really? Can it really be cured? You didn't lie to me?"

For a woman, especially a woman like Mrs. Trouble, her appearance is her second life. The originally slender and beautiful face and graceful figure suddenly turned into a meatloaf face, and the flesh on her waist naturally hangs out twice. Sandie, this is almost the same as killing her.

   "The doctors have nothing to do, can you do it?" Mr. Trouble's tone of voice trembled at this time.

  Now the husband and wife are unwilling to let go of any possibility.

  For the couple, this period of time is simply a nightmare within a nightmare. Every day when they open their eyes these days, they will think that this is a dream, and now they wake up. But when they faced the mirror, Xinma wanted to smash all the mirrors in the house.

These [these days, the couple has seen no less than ten top-notch doctors, but no one else could find a reason, and none of them advised them to take medical measures, so they had no choice but to seek out the fitness industry. Unfortunately, they changed to four or five top-notch trainers. Nothing could change them as a couple, not even a pound, no one else could.

   "I can take you to practice, and I have ways to change your current situation, but I don't like you two very much, so I'm not in the mood!" After speaking, Jian Heng shrugged his shoulders lightly, then turned around and set his legs to leave.

  (end of this chapter)

Chapter end

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Chapter 237
Chapter 236
Chapter 235
Chapter 234
Chapter 233
Chapter 232
Chapter 231
Chapter 230
Chapter 229
Chapter 228
Chapter 227
Chapter 226
Chapter 225
Chapter 224
Chapter 223
Chapter 222
Chapter 221
Chapter 220
Chapter 219
Chapter 218
Chapter 217
Chapter 216
Chapter 215
Chapter 214
Chapter 213
Chapter 212
Chapter 211
Chapter 210
Chapter 209
Chapter 208
Chapter 207
Chapter 206
Chapter 205
Chapter 204
Chapter 203
Chapter 202
Chapter 201
Chapter 200
Chapter 199
Chapter 198
Chapter 197
Chapter 196
Chapter 195
Chapter 194
Chapter 193
Chapter 192
Chapter 191
Chapter 190
Chapter 189
Chapter 188
Chapter 187
Chapter 186
Chapter 185
Chapter 184
Chapter 183
Chapter 182
Chapter 181
Chapter 180
Chapter 179
Chapter 178
Chapter 177
Chapter 176
Chapter 175
Chapter 174
Chapter 173
Chapter 172
Chapter 171
Chapter 170
Chapter 169
Chapter 168
Chapter 167
Chapter 166
Chapter 165
Chapter 164
Chapter 163
Chapter 162
Chapter 161
Chapter 160
Chapter 159
Chapter 158
Chapter 157
Chapter 156
Chapter 155
Chapter 154
Chapter 153
Chapter 152
Chapter 151
Chapter 150
Chapter 149
Chapter 148
Chapter 147
Chapter 146
Chapter 145
Chapter 144
Chapter 143
Chapter 142
Chapter 141
Chapter 140
Chapter 139
Chapter 138
Chapter 137
Chapter 136
Chapter 135
Chapter 134
Chapter 133
Chapter 132
Chapter 131
Chapter 130
Chapter 129
Chapter 128
Chapter 127
Chapter 126
Chapter 125
Chapter 124
Chapter 123
Chapter 122
Chapter 121
Chapter 120
Chapter 119
Chapter 118
Chapter 117
Chapter 116
Chapter 115
Chapter 114
Chapter 113
Chapter 112
Chapter 111
Chapter 110
Chapter 109
Chapter 108
Chapter 107
Chapter 106
Chapter 105
Chapter 104
Chapter 103
Chapter 102
Chapter 101
Chapter 100
Chapter 99
Chapter 98
Chapter 97
Chapter 96
Chapter 95
Chapter 94
Chapter 93
Chapter 92
Chapter 91
Chapter 90
Chapter 89
Chapter 88
Chapter 87
Chapter 86
Chapter 85
Chapter 84
Chapter 83
Chapter 82
Chapter 81
Chapter 80
Chapter 79
Chapter 78
Chapter 77
Chapter 76
Chapter 75
Chapter 74
Chapter 73
Chapter 72
Chapter 71
Chapter 70
Chapter 69
Chapter 68
Chapter 67
Chapter 66
Chapter 65
Chapter 64
Chapter 63
Chapter 62
Chapter 61
Chapter 60
Chapter 59
Chapter 58
Chapter 57
Chapter 56
Chapter 55
Chapter 54
Chapter 53
Chapter 52
Chapter 51
Chapter 50
Chapter 49
Chapter 48
Chapter 47
Chapter 46
Chapter 45
Chapter 44
Chapter 43
Chapter 42
Chapter 41
Chapter 40
Chapter 39
Chapter 38
Chapter 37
Chapter 36
Chapter 35
Chapter 34
Chapter 33
Chapter 32
Chapter 31
Chapter 30
Chapter 29
Chapter 28
Chapter 27
Chapter 26
Chapter 25
Chapter 24
Chapter 23
Chapter 22
Chapter 21
Chapter 20
Chapter 19
Chapter 18
Chapter 17
Chapter 16
Chapter 15
Chapter 14
Chapter 13
Chapter 12
Chapter 11
Chapter 10
Chapter 9
Chapter 8
Chapter 7
Chapter 6
Chapter 5
Chapter 4
Chapter 3
Chapter 2
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