Chapter 1 People Decline Before They Get Old

   "You have been busy in the hospital all morning, and you have successfully detected five diseases and four unqualified indicators. You are trotting all the way towards death."

  At the entrance of the hospital, Wang An, who was carrying a bag of medicines and a stack of medical examination reports, was stunned when he saw a line of words that suddenly appeared in front of him.

  In the morning, the bright autumn sun fell on his body, which should have been warm, but at this moment he felt cold all over.

   "What's the situation, the body is already so bad, and hallucinations are starting to appear?"

  He considered whether he should go back and get another neurologist account.

  In the blink of an eye, that line of writing disappeared.

"Gone?"

  Wang An returned to the residence in a trance, put down the things in his hands, went to the bathroom to wash his face, and under the stimulation of cold water, he became sober all of a sudden.

  Looking up at the person in the mirror,

   Balding, pale complexion, dark circles under the eyes, beer belly, lethargy, greasy.

  There is no vitality in the whole body, but it seems to be a bit late autumn.

  Aged in his twenties, with an appearance in his thirties,

   People are not old, they are already aging.

  Wang An came out of the bathroom, looked at the medical report on the table, and sighed.

  Moderate fatty liver, gastritis, pulmonary nodules, cervical spondylosis, arrhythmia, tendonitis.

  Aged in his twenties, with a body in his forties.

   "Young man, you have to pay attention to your body, if you continue like this, you will have problems." The doctor's words echoed in his ears.

   Still having problems? This has gone wrong!

  Wang An subconsciously picked up the cigarette case on the table, and just took out a cigarette and stuffed it in again.

  I can't smoke this cigarette anymore, I have to quit!

  Starting today, take care of your body and return to a healthy state, Wang An thought.

   "Mission, healthy body: restore your body to a healthy state (a healthy body is the premise of everything)."

  Suddenly another line of words appeared in front of my eyes.

  Wang An was taken aback for a moment, and after a closer look, he found something similar to a game board floating in front of his eyes.

   "What is this, cheating, cheating?"

  After some research, Wang An was sure whether he got the badly written cheats in the novel, or the least creative one.

  There is only one task prompt, nothing else.

   There is no body attribute panel, no intelligent voice dialogue, everything has to be explored by yourself.

   "Maybe it's because I don't have enough conditions, I haven't met the requirements yet, maybe there will be changes in the future, or maybe it's just an incomplete version."

  But after all, it is better than nothing. With this, there are many possibilities, and life will open a new chapter.

  Excited, Wang An clenched his fists. His gloomy mood suddenly improved a lot. Even looking at the sun outside, he felt extraordinarily bright.

   At this moment, the phone on the desk rang.

  Wang An glanced at the name displayed on the phone, with a look of boredom in his eyes. He didn't answer, but the phone kept ringing. The caller seemed to be in a hurry.

   "Hi, manager." Wang An took a deep breath and picked up the phone.

   "Hey, Wang An, come to the company to work overtime at night. You also know that this project is urgent, so hurry up!"

  Hearing this phone call, Wang An was furious for no reason.

   Work overtime, work overtime, just know how to work overtime!

   "I asked for a day off, and I have something to do tonight."

   "Everyone is here, I can't do it without you, and you know that this project is related to quarterly awards.

  Also, our company is considering optimizing positions recently, and may dismiss some employees, and the above is discussing..."

  The manager on the other end of the phone was still chattering.

Grass!

  Wang An hung up the phone decisively.

  Listening to the busy tone on the phone, the manager on the other side of the phone was stunned.

   "How dare this kid hang up on me?!" Called again, but the other party didn't answer.

   "Okay, you can do it, boy, wait for me, wait until you return to the company to see how I deal with you!"

  He has already decided to find a way to deduct Wang An's bonus this month, even the quarterly bonus!

  After hanging up the phone, Wang An leaned on the sofa, looking at the ceiling,

   "I have to change my job."

  Working overtime day and night, with a salary that is not considered generous, overdrawing my body.

  Wang An didn't want to give all his hard-earned money to the hospital.

  He is still young, and there are infinite possibilities in the future.

  He hasn't bought a house yet, hasn't shouldered a heavy mortgage, hasn't gotten married yet, so he doesn't have to worry about his wife and children. All he cares about is the two elderly people who are thousands of miles away.

  Working for more than four years, living frugally, I also have some savings, which were originally planned to be used for the down payment to buy a house, but the current housing prices in Hu'an City are still not enough.

   With these urgent needs, even if you resign, as long as there are no major accidents, your life will not be a problem within a few years.

   "That's it. I resign and go tomorrow. I can find a job slowly, but my body can't wait any longer. If I can't find it, I will go back to my hometown."

  After making up his mind, Wang An relaxed a lot.

   Poured a glass of water and came to the desk.

  The next step is to consider how to adjust your body. This is not just for the sake of completing tasks, but for myself.

  Wang An picked up his notebook and pen.

  First of all, bad habits have to be changed, such as smoking, drinking, eating takeaway, staying up late. These have to be changed.

  Secondly, we must strengthen physical exercise on weekdays.

   Eat a healthy diet, work and rest reasonably, and ensure enough sleep.

  Wang An listed everything he could think of.

  Gululu, my stomach growled, my stomach acid refluxed, and I felt a burning pain.

  Wang An looked up at the time, it was time for lunch at this point.

  As usual, he is currently at the company, eating takeaway ordered from outside.

  Chicken chop rice, rice noodles, a set meal, or a high-calorie burger or fried chicken.

  High oil, high salt, high fat,

  If you work overtime at night, nine out of ten you still order takeaway.

   He suffered from gastritis and fatty liver after meals of takeaway food, and cervical spondylosis, arrhythmia, and tendonitis due to irregular work and rest and overtime work.

  Wang An came to the refrigerator door and opened the refrigerator,

   There are eggs, rice, beer, cola, and a few rotten apples, no meat, no vegetables,

   "Eat a makeshift meal? No, you can't make do with it."

  Wang An threw all the rotten apples in the refrigerator into a garbage bag, cleaned up the refrigerator, and went downstairs with the garbage bag.

  He came to the supermarket closest to his residence, bought some fresh vegetables, fruits, and bought a fish,

  Go back to your residence, start cooking,

  He hasn't cooked a decent meal for a long time.

  First steam a pot of rice, wash the fish, change the knife, season slightly, and steam in the pot; then fry a vegetable.

  He learned his cooking skills from his grandma. After a long time of not using it, he is a little rusty.

   In less than half an hour, lunch was ready. Wang An felt slightly hot and sweated.

   "You made a so-so lunch, at least better than the takeaway you've had before."

  The prompt appears again.

   "Is it so-so? It's always better to eat healthier."

   "Try how it tastes, um, it seems too light."

  He is used to the strong taste of takeaway, and when he eats his own cooking, he always feels that there is not enough oil and salt, and it is tasteless to eat.

  (end of this chapter)