North American Detective: I Am Proficient In All Kinds of American IAI Chapter 307

  Chapter 307 Ancient Yoga Contortion Technique

  Gym, large dance studio.

A group of elders, with their eyes wide open, looked at the female teacher who was demonstrating the yoga movements in front of them. They couldn't take their eyes off it. Some students who liked to eat peaches couldn't help but choked up their saliva. They wanted to go forward and taste the sweet juice of peaches. not sweet.

Outside.

A woman with ponytails smiled and introduced: "Two, Teacher Najia, is a highly praised yoga teacher here, especially the male students who have served, and has zero negative reviews so far, so please ask Teacher Najia to privately The cost of teaching is also a bit more expensive for male students than for female students.”

  Through the glass, Dean glanced at the figure of the female coach leading the class, subconsciously wanting to nod in agreement.

  It's good to have expensive ones.

   Among other things, even just watching the other party demonstrate is also a kind of enjoyment.

  But out of the corner of his eye, he caught a glimpse of Neil who was pouting her mouth, and said in a serious manner: "I'm just a vagrant, please recommend a yoga instructor with a lower fee, preferably a male instructor."

  As the head of the family, Dean was naturally not afraid of Neil's jealousy.

  He is just a simple and thrifty housekeeper.

   "Yes, it's better to be a male coach!" Neil nodded her head, strongly agreeing, and at the same time, she was terrified.

   Fortunately, she heard that Dean wanted to learn yoga, so she followed her.

   Otherwise, the Pleurotus eryngii mushrooms that I have worked so hard to water for so long will definitely be eaten by the **** in the dance studio.

  Although he said he didn't mind Dean finding another woman.

  But knowing it, I still can't help being jealous.

   "Male coach."

  The woman with the ponytail looked embarrassed: "The yoga instructors in our fitness center are basically female instructors. There are also male instructors who are free, but he is gay. If you don't mind, I can arrange it for you."

   "gay"

  Hearing this, Neil's sweet face wrinkled.

  She glanced at the conspicuous big peach in the dance room, then at Dean's restless face, leaned into the saleswoman's ear with a tangled expression, and whispered, "Is the coach attacking or receiving?"

  The female salesperson gave Neil a strange look, imitating Neil's appearance, and replied in a low voice: "Gong, but I can assure you that Coach Nico has never harassed a male student, at least we have not received related complaints."

   attack?

That is not bad!

  Nile breathed a sigh of relief when she heard this.

  She has thought it all over.

  Most of the yoga instructors are women, and it's the same in another fitness center. In this case, it's better to let your boyfriend learn from the male instructor here.

   Anyway, her boyfriend Dean is strong and will not suffer.

   Let's take a step back.

  Even if Dean is tired of eating abalone and wants to change his taste, Niall feels that it is easier to accept than her daily necessities being used by other women.

   Not to mention, the male coach is attacking.

  The other party should not grab their daily necessities.

  So, Neil swayed Dean's arm, and said with a sweet little face, "Dean, just settle it. It just so happens that I haven't rested for a long time. We'll go to the movies later."

   Dean: "."

  He was far away, so he couldn't hear what Neil had just said to the female saleswoman, but he always felt that it was not a good thing.

  However, seeing Neil acting like a puppy to him, Dean softened his heart, and silently took out his credit card: "Just swipe the card, I will buy ten lessons first to see the effect."

  Since Neil met her mother.

   I don't know what my mother taught Neil. Niel, who was well-behaved and sensible in the past, has become more and more fond of using softness to overcome strength, and using coquettishness to control herself.

  Don't say it.

  Some little things above.

  Dean kind of likes Neil.

   Novelty.

   As for some of the coach's quirks.

   Dean doesn't care.

  He just came to learn technology.

   Make an appointment with the female salesperson to come back to class in the evening.

  Dean spent a day with his busy girlfriend.

night.

  Dean came to the fitness center again, and under the leadership of the female salesperson, he met the male yoga instructor.

   To his surprise.

  The other party turned out to be a middle-aged white man with a thick beard and a beard. He was wearing a tight-fitting yoga suit, and his muscles were bulging, especially the pair of chicken breasts, which were probably one size bigger than Nell.

  This frightening brother is a yoga instructor who is mistrusted by female students and feared by male students. No wonder no one buys classes for this guy.

   "He is your yoga personal trainer, you can call him Nicole."

  The female salesperson during the day pointed to the majestic white man and introduced: "Nicole's body shape is innate, but his yoga level is very high. If it is not affected by his body shape, he can actually win many yoga competition awards."

   Nicole

   The corner of Dean's mouth couldn't help twitching.

  The name and that elder brother's body make a big contrast.

  However, yoga mainly exercises the coordination and flexibility of the body, and it can also improve the temperament of the person. The harder the muscles and the thicker the bones, the harder it is to learn and succeed. It is more suitable for women with soft flesh and bones.

  If what the saleswoman said is true.

  Then this Niko might really be able to help him.

  The female salesperson was afraid that Dean would run away after seeing Coach Nicole, and walked up to him regardless of his reaction, said hello, and then pointed to Dean who was standing at the door.

Nico looked in the direction the saleswoman was pointing at, Tongling's eyes lit up, she pushed the delicate and frail saleswoman away, strode up to Dean, and said in a rough voice, "You want to find me?" Learning yoga?"

  Dean looked at Nico, who was no shorter than himself, and nodded: "Yes, I feel bulky, and I hope my body can be more flexible."

   "Then you found the right person!"

Nico shook his chicken **** and grinned: "My yoga is specially going to India to find the ancient yoga methods learned by those ascetics. As long as you follow me to practice hard, not only can you be flexible, but you can also Exercise the waist and kidneys, control your brother's self-control, and also delay the aging of the organs."

  Seeing that his words were getting more and more outrageous, Dean quickly stopped him and said, "I'm short on time, can I start teaching soon?"

"certainly."

Nico nodded, glanced at Dean, and grinned: "For the first lesson, I will take you to change into a suitable yoga suit. A good yoga suit can increase your study efficiency a lot. Avoid muscle damage."

"unnecessary!"

  Dean squeezed his fist: "Please start teaching directly!"

"All right."

  Nike led Dean to a small room that was not too big, and started teaching.

  Yoga is not considered a strenuous exercise, and the introductory movements are not difficult, but if you want to avoid hidden dangers, you need to perform some relaxation exercises before practicing to let the muscles and bones of the body move.

  Nic led Dean to a silly dance.

   A few minutes down.

  Although Dean didn't feel tired, he found his muscles and joints and started to feel hot.

   This surprised him a little.

  This guy is very promising!

   Warm-up is complete.

  Nic wiped his big hands and signaled Dean to lie down: "Lie face down, spread your hands and legs!"

  Dean, who just praised the other party for something: ".?"

  Ni could see that Dean looked at him suspiciously, and said solemnly: "I need to check the flexibility of your body so that I can teach you more competitively."

   "Calculate according to the hardest!"

  Dean suppressed the urge to kick the opponent's balls, picked up a free bottle of mineral water, and squeezed hard.

   Bang.

  Water splashed, and the lid of the unopened mineral water was blown open by the pressure, which shocked Nicole, who was eager to eat some tofu.

  He looked in horror at the bottle of mineral water that was caught and exploded in Dean's hand.

  Don't say that you are just a body of flesh and blood, even if you are a steel egg, you can't withstand such a scary grab from the other party.

  Nicole, the scheming 1, finally calmed down, stood far away from Dean, and started teaching seriously.

  Yoga, to put it bluntly, is just some postures.

  These postures can exercise the joints and ligaments of the body, and can make the body shape more upright and coordinated.

  The yoga poses taught by Nico are a little different.

  In addition to some similar introductory movements, the other party's teaching added a coordinated breathing method.

Dean has a proficient foundation in ancient muay thai boxing, and has a limit mental attribute of 15 points. His learning speed is frighteningly fast. In less than an hour, he has learned all the 32 introductory movements taught by Nico. all over.

   It's movement, a little scary.

  His skin looks fair, but in fact it is as tough as cowhide, and the density of flesh and blood is comparable to that of some wild animals. In addition, he has a skeleton that looks like steel, resulting in a big movement, and there will be explosive sounds like pinching palms from time to time.

   This sound sounds a bit like the neck is sore, and the sound made by suddenly twisting the neck.

   It's just that the movement made by Dean is extraordinarily loud.

  Although Nico was afraid of Dean's rudeness, but in a responsible manner, he still asked Dean to rehearse by himself before get out of class was over.

  In his experience, the introductory posture is relatively soft and rarely makes abnormal noises. This is only the case for those whose bodies are stiff but do not care about the movements.

  It is easy to get hurt like this.

result

  After watching Dean's rehearsal, Nicole looked at Dean like a monster: "You are obviously very strong, why is your body so flexible?"

   He watched Dean practice with his own eyes, only to realize that Dean's seemingly strong figure was softer than him when he performed the exercise, and his movements at the beginning, not to mention not bad at all, can only be said to look natural, without a trace of stiffness.

  As for the sound that seemed to be the explosion of bones, it was even more outrageous. It was actually the sound coming from the chest cavity when the opponent's movements changed!

  When did breathing method become so outrageous?

   After finishing the set, Dean was sweating slightly.

  He wiped his forehead, and looked at Nico who was stunned with a calm expression: "Continue teaching!"

"But."

  Nico wanted to say something else, but when he met Dean's eyes, he couldn't help but feel guilty, subconsciously obeyed the other party's words, and started advanced teaching.

  You must know that even for advanced students of ancient yoga, it takes more than a year to learn the previous movements before they can properly integrate breathing and movements.

  This is true whether it is the students Nicole taught or the ascetic monks he met in India.

  The student in front of him is out of Nicole's perception.

  He even doubted whether the other party knew ancient yoga, otherwise, even if the other party had a super learning ability, the flexibility of the body, as well as the coordination of breathing and movements, it would be impossible to coordinate so well!

   And that breathing method!

   This is the most outrageous!

  Niko has never seen a normal human being, who can make a sound like a bone explosion or a cat snoring!

   This guy, is he really human?

   It wasn't until the fitness center closed that Dean let go of the exhausted Nico and returned to the rental house.

  Nile is back long ago.

  Seeing Dean, he hurriedly approached him: "Dean, how do you feel studying today?"

  Dean nodded: "The harvest is great!"

"That's good!"

  Nile said, her little hands dishonestly pushed and pulled Dean into the bathroom.

  Although she doesn't believe Dean Bend, it's better to check it carefully.

In response.

  Nile was whipped by Dean to beg for mercy for most of the night, until her voice became hoarse, and she fell asleep with tears in the corners of her eyes.

   Finished cleaning up Nier, the idiot who wanted to rebel.

  Dean took a shower again, and couldn't wait to come to the living room, and began to practice the ancient yoga method learned today.

  His speed attribute is as high as 16 points, and the flexibility of his body is actually not bad, otherwise the reaction speed is not suitable, but the joint position is influenced by ancient muay thai and habitually rigid.

  So those movements that Nico taught, for Dean, the pressure is not great.

  After he got used to it a little, he could easily bend his head in an arch bridge shape, and put it under his bigu, like a soft snake without bones.

  But this level cannot help Dean complete the bone-yielding training.

  The reason why Dean said that he was rewarded is because of the breathing method.

  He discovered to his astonishment that the breathing method can actually enhance his control over the body. It is a skill that is not strict, but it is definitely the real core of ancient yoga.

   Practice over and over again.

  Dean's movements became more and more natural.

  He is like a soft snake, swimming and dancing in the small living room.

  Combined with his height of 1.9 meters and his weight of more than 200 kilograms, he looks very strange, but it makes people feel natural, with a sense of conflict and discomfort.

Gradually.

The sound of the shock coming from Dean's chest became louder and louder, and large streams of sweat poured out from his body surface, and Dean's face was even more bloody, as if he had undergone a very intense exercise generally.

   This shock is getting louder and louder.

   It feels almost warmed up.

  Dean took a deep breath, following the rhythm of his breathing, his hands have surpassed the previous range, and he swung his hands behind him.

   accompanied by a clicking sound.

  Dean's palm, in a very unscientific shape, touched the back of his head from back to top!

  Anyone who saw this scene would definitely think that his arm was broken.

  Because of the joint structure of the human body, it is doomed that it is impossible for someone to touch the back of the head with their arms in this posture, unless the other party is not human!

  Hoo~

  Dean felt the tingling pain from his shoulder, and quickly exhaled the inhaled gas, and his palms also returned to their normal appearance amidst the friction of bones and joints.

   With a thought, he looked at the panel:

  Ancient Yoga Contortion: L1.

   It's done!

  (end of this chapter)

Chapter end